fiona@fionamurphy.co.uk
NOTE: The image of Emily needs edited separately for Desktop & Mobile for this section.
How to go from Fed Up to Fabulous!
Discover the simple formula I use with my clients that allows them to manage the menopause without HRT!
Step wasting your time with outdated approaches to managing the menopause - HRT is not the only way to help yourself.
There are many reasons why women may not be using HRT - the problem is then that they are left without another option - usually just told to live with it! There are plenty of other ways to manage the menopause which means that you feel back in control and can enjoy your life feeling fabulous!
Does This Sound Like You?
You want to...
feel like you are back in control of your life and functioning as you used to?
You lack...
energy, sleep, self confidence - you just don't feel like 'you'?
You're afraid...
that you are not performing at work, that your relationship is not what it once was?
You...
are juggling a million different balls - and you are scared that you will drop them?
IF YES, THEN I CAN HELP YOU!
The menopause affects you at a time in your life when there are so many other issues that you are trying to manage - for instance empty nest syndrome as your children leave for university/work/marriage at the same time you maybe having the responsibility of looking after elderly parents - all whilst you are giving your all in the career that you have worked hard at?
So how do you manage the many different aspects of the menopause
- especially when for whatever reason you are unable to use HRT?
3 Steps To Becoming Fabulous!
Managing your Menopause Becomes A Lot Easier Once Your Follow The Right Steps
#1
Identify the symptoms that are affecting you the most
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
#2
Find the solutions that really benefit you and your symptoms
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
#3
Make theses changes permanent
Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. here
There are many different symptoms that get attributed to the menopause - what matters are the ones that impact you and your life. The first step is to identify them - some just creep in but their impact can be huge!
Once you have identified what is really affecting you the most you can then start to look at the different solutions - and find the ones that suit you best and fit in with how you live and how you want to feel.
Once you have found the solutions to the symptoms that are affecting the way that you think and feel you need to make those changes permanent so that you can continue to benefit from feeling Fabulous for years
to come!
I'm Fiona
I have known since I was a teenager that HRT was not going to be an option for me when I finally got to the menopause. My career lead me to working in pharmaceutical companies - ironically in women's health including HRT! - and then I retrained as a hypnotherapist and coach. During my years of helping clients I became aware that I was seeing more and more women who were experiencing symptoms and issues during the menopause and like myself were looking for answers and solutions that didn't involve HRT.
As a result I have shared with those clients the different ways I have found that have helped me and now them immeasurably.
My Mission Is To
Help and support women manage their menopause without HRT. As one of the many women who can not take HRT I feel that we are just abandoned and left without viable options by so many of the medical profession. Even though it is now a 'hot' topic currently there is nothing offered for those of us who can not take HRT, do not want to take HRT or have taken HRT and have stopped. I fall into one of those categories - and have known for years that HRT would not be an option so I am constantly looking for and trying other options and I share them with my clients and other women so that they can benefit.
Ready To Amplify Your Life With Me?
The Fabulous Club!
Short description of your academy... Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit.
One-To-One
Happy Hour!
Short description of your academy... Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit.
Personalised Programme
Short description of your academy... Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit.
A safe, confidential space where we dive into the subjects that matter the most - there are weekly live discussions, monthly group sessions, guest experts and much more!
This is a recorded 1;1 session where you get to unload and discover which symptoms/issues are affecting you and your life the most and set out some initial steps to help you feel better.
This is a programme that is personalised specifically for you - to help you tackle the different issues you need to deal with so that you can think and feel better about your whole life
What Some Of My Amazing Clients Have To Say
"Fiona has helped me move from a very dark place to living and loving my life again"
Sarah
Texas, USA
"My family can really tell the difference in me and my sleep - I feel calmer and more in control - thank you Fiona!"
Lucy
London, UK
"My esteem and confidence are rising everyday. I'm loving how I am feeling. You have changed my life for the better."
Tonia
London, UK
Join Our FREE Facebook Community
Be part of an ever growing community of women dedicated to empowering you and helping you become your bodies best advocate which means that you get to think and feel Fabulous through this transitional phase of your life.
Get In Touch
Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.
© Copyrights by Fiona Murphy. All Rights Reserved.
Coaching Website Template By Systems & Scale Digital On CoachMatic